YOGA FOR MEN
It increases overall flexibility, mobility and range of motion
It decreases stress levels
It improves cardio vascular health and improves sexual activity
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2024-12-21T05:11:05
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PREGNANCY YOGA: It helps preparing the body for delivery It connects with your baby It improves flexibility and tones the pelvic floor muscles pregnancy yoga @tapas yoga studio #Madippakam #Adambakkam #puzhuthuivakkam #velachery #Nanganallur
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